Put Thermometer on grill surface and heat to 350 F. Place food on grill. Meat of any kind: make ¾” thick. grill 3 minutes, turn clockwise 30 degrees. Grill 3 more minutes. Flip meat over, and then same 3 minutes then 3 minutes. Done to medium level. Veggies and Fruit. make 3/8” thick. grill 4 minutes, turn clockwise 30 degrees. Grill 4